How to uplift your energy every day with the Akashic Records
Posted on March 29, 2021
by Sudipta
8 Comments
The Akashic Records are the storehouse of our countless thoughts, actions, emotions, our energetic imprints through the many lifetimes. These are the repositories of our soul path journey. It is possible to access them and heal any unwanted energetic impressions of the past that is impacting one’s life and might continue to do so in the future.
In my previous article ‘Why Akashic Records Readings are So Transformative‘, I had explained how past records can be rewritten. In this writeup I will focus on how the Akashic Records can make a difference in our everyday lives by recording for each day positive and uplifting energetic impressions. What we continue to record each moment goes a long way in defining our immediate and long-term future.
For this you do not need the expert counselling of an Akashic Records reader, but can do it yourself very easily for 2-3 minutes every morning, even if you have limited knowledge of the Akashic Records. The Universe always comes forward to help in our soul growth, we just need to recognise the signs.
This little visualisation exercise can be done every morning, and you will find a huge difference in how your day has gone by, and gradually it will bring about a remarkable energetic shift in your life. I have tried to put it down in 5 simple steps:
- Getting ready to write your records: Start this practice early in the morning. When you wake up, take a few deep breaths to calm your mind and feel centred. Consciously feel the bliss of the moment, and then look at the day ahead.
- Segmenting the day: Now comes the important aspect of dividing the day into different parts – the morning hours, pre-noon, early and late afternoon, evening and night. When we divide the day mentally, it is very easy for us to foresee all the big and small activities ahead of us throughout the day in an organised manner. If there is an important meeting, phone call or a task, pay special attention to it and visualise how you would like it to go. Even regular tasks, for example, cooking a nice lunch, a pleasant phone call with your mother in the evening or helping your child with his homework – every activity has its own individual energy of how you feel, think and accomplish it. Consequently, we need to notice what energy we are projecting in the Akashic Records.
- The strongest energy: It is important to understand that the Universe always picks up our strongest energy, so when we are visualising the day ahead, the strongest energy has to be uplifting and positive. It is the recording of this energy that will sail us through even a tough a day.
- The highest good of all: If you are visualising your day ahead, possessing a positive outlook and projecting a positive outcome for the highest good of everyone concerned, is necessary. You need to always keep in mind the best for everyone, whether you are going to make a sales call to a difficult customer; have a stressful meeting with an estranged spouse; or a much-delayed chat with a troublesome neighbour … there should be a genuine desire that the outcome should work out for the welfare of everyone involved. Sometimes if it is difficult for you to foresee how the outcome will benefit all parties concerned, then only feel the energy. The Universe will take care of how the situation will evolve. Also, even if the outcome always does not match how you have visualised the day, you will find that many of its intense negative impressions (anger, jealousy, utter helplessness, etc.), will have much less impact on you.
- Gratitude: The feeling of gratitude is in the heart of the Akashic Records and will bring about miraculous changes in our lives if we consciously choose gratitude as the strongest energy to be recorded in our cosmic library every day. It is the amazing energy that works its magic in unimaginable ways to heal and uplift our lives. The easiest process is that when we visualise each segment of the day, we fill our hearts with genuine gratitude thanking God / the Universe / the angels / our Higher Self, … for blessing each moment. The immense power of gratitude as the most dominant energy of the day brings about astonishing changes.
A word of caution – when we visualise the day, we need to be alert about not getting swayed by negative thoughts or feelings. The mind has its unique way of taking hold of our imagination and jumping from one negative thought to another. So, it is important to be vigilant. In time, we will find that this little exercise will also help us in making the mind our friend.
The whole process of uplifting our day with the Akashic Records will not take more than 2-3 minutes in the morning. It won’t be long, maximum 7/10 days, and we start noticing the difference in how the energy of each day starts shifting for our highest good.

(Sudipta Dev is an energy healer, Akashic Records practitioner and mystical storyteller. Her collections of short stories ‘Mystical Tales Of Sacred Earth’ and ‘Enchanted Waters: The Magical Flow Of Life’ are available worldwide on Amazon Kindle.)
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It’s amazing how people from different cultures and traditions connect to God and uplift their spirits. It’s different strokes for different folks.
I’ve been doing this and didn’t realize it. I segment my day but we call it blocking. Love journaling and gratitude is a must to keep motivated and grounded
This post came right on time for me! What resonated with me the most here was that the Universe picks up on our loudest or most resounding energy. That makes sense to me. Thanks for these tips!
I always segment my day and I find it makes such a difference to my productivity. Without it, I don’t get anywhere near as much stuff done.
I need to do this more often, especially when most days during this pandemic are filled with dread and uncertainties.
This sounds like powerful energy! I love the reminder to visualize how we want our day to materialize!
Another commenter pointed out how they already do this, but have their own name for it, which I was going to point out that this sounds similar to something I see a lot of people doing, called segmenting the day. It’s interesting how human beings from all over the world discover the same rituals without ever telling each other about it, even though some of them have nothing to do with religion at all.
I have not tried Akashic records, tbh, but I read and understood how it works.