Sacred Journeys. Soul Tales. Energy Healing
Since time immemorial, Uttarkashi in the higher Himalayas, has been known as the home of celestial beings. This is what has drawn sages and spiritual aspirants who have continued to live here in the many Ashrams (spiritual hermitages) down the ages. Located on the banks of Bhagirathi river, a tributary of Ganga, Uttarkashi is considered an abode of Shiva, like the city of Varanasi (Kashi) in the Gangetic plains. And just like Varanasi, the Kashi Vishwanath temple here is the main attraction for visitors.

An interesting feature of the massive Shivlinga being worshipped here is that it leans towards one side. Recounting the genesis of the temple, the priest here said that the stone Shivlinga was not sculpted by man, it had emerged from the ground on its own. I had visited Varanasi and had gone to Kashi Vishwanath temple there. The striking difference between both places was very apparent.
The complex also houses the famous Shakti Temple. I had seen a television serial, which showed a revered saint Baba Loknath’s journey to Uttarkashi more than 200 years ago, where there was a gigantic trident that many people were trying to move but were unable to do so. I was truly intrigued, did such a trident really exist, even today ?
Never in my wildest imagination I would have thought that one day I would stand almost transfixed before the same massive trident, called Shakti Stambh in the Shakti Temple. For my readers outside India, I would like to clarify that the word Shakti means “power”, and is another name of Goddess Durga (Universal Mother / Supreme Consciousness).
Goddess Durga, the warrior goddess, and the supreme primordial feminine energy, is worshipped here as the trident. It is believed that after defeating the demon Mahishasur, in the epic battle between demons and gods, she threw her trident at this very spot.

There are of course many diverse and fascinating stories about the origin of the metallic trident, which is almost 20 feet high. Some believe the metallic composition of the trident is not of this earth, while others claim that it is thousands of years old. The mystery of its origin is yet to be solved. It is said that you will not be able to move the massive trident after applying all your strength, however if you touch it with a finger it will start vibrating.
As soon as I stepped inside the Shakti Temple, I could feel a very strong energy. Being an empath, I have always been highly sensitive to energy, but was a bit surprised that how overpowering it was. The temple was almost empty, apart from two people from our tour group. My fellow travellers were meditating.
I stood there staring at the trident wrapped in red and gold cloth, which is generally offered to Goddess Durga. Suddenly, I could hear a voice say loud and clear “Sit”. It was authoritative and distinctive. Was it a communication or did it come from somewhere inside me, honestly I do not know. And I heard it again, “Sit”.
I sat down on the floor and the moment I closed my eyes, I got into a deep state of meditation. I have been meditating almost everyday since more than 20 years, but such deep meditation, almost instantly, has been rare.
After I opened my eyes I could not see anyone from my group, so I thought maybe it was time for me to go, even though I didn’t want to leave the temple. When I went outside, our tour manager Rupesh told me that there was still some time for our departure. Happily I entered the Shakti Temple again and sat down, to meditate and soak in the environment.
After some time as I was about to step out of the sanctum santorum, an old woman came to me and stretched out her hand. She had come from inside the temple though I had not noticed her earlier. I was a bit taken aback, the woman did not look like a beggar to me. Standing on a holy ground, right before the trident, I could not say no, I quietly took out a Rs 20 note from my purse and gave it to her. Silently, she took the money and gave me a berry. I was a bit hesitant to accept it, but again could not refuse.
I washed the berry at the water tap outside and had it like a prasad. It was an unusual exchange of which I think about often. I believe, there is a message in it for me to understand about giving and receiving – I have always thought that I give a lot more than I receive, this incident has somehow made me realise that there is always receiving, even though I am not aware of it. The exchange happens simultaneously.
Every time I think about the Shakti Temple and my experience there, I am filled with a wonderful feeling of joy and excitement, as if I was connecting with a secret and sacred space within the inner recesses of my being. I know now why for thousands of years spiritual aspirants have travelled thousands of kilometres to come here – for the next big step in their journey within.

Important info:
How to reach: Uttarkashi is at a distance of 160 kms from Dehradun’s Jolly Grant airport. A cab is the best option, there are also buses plying regularly.
Accommodation: There are many budget hotels in Uttarkashi, mostly on the Gangotri road.
Best time to visit: Whole year round, except for the monsoon months (July – August).
The city of Ujjain attracts millions of pilgrims every year to seek the blessings of the Supreme Lord of Time, Mahakaleshwar. For everyone, the darshan of Mahakaleshwar Jyotirlinga is a truly blessed and enthralling experience. A visit to Ujjain is albeit considered incomplete without also going to the temple of Kaal Bhairav, and the two Shaktipeeths in the city – Harsiddhi Mata Shaktipeeth and Gadkalika Shaktipeeth. Despite the sweltering heat of a May morning, it was a truly blessed and auspicious day for me to have visited all the four temples within a few hours, with memories that will last me a lifetime. In this blog post I will be writing about the two Ujjain Shaktipeeths that are among the 51 divine Shaktipeeths (abodes of Shakti, the primordial Mother Goddess).
When the divine mother calls, she shows a way to her children to reach her sacred shrines and reconnect with her energy that draws us closer to her cosmic heart. And, every time I have visited a Shaktipeeth, this understanding has got deepend further.
Harsiddhi Mata Shaktipeeth

Harsiddhi Mata Shaktipeeth is located near the Mahakaleshwar Temple, across the Rudra Sagar lake. The parking is a little distant from the temple, so it is advisable to take an e-rickshaw from near the parking lot, particularly if you have elderly people accompanying you.
A short flight of stairs at the entrance to the temple and one is greeted with the majestic vision of the two towering Deepa Jyoti Sthambha (lamp towers), which is typical of temples with Maratha architectural influence. These lamp towers that are lit up on special occasions, face the main temple of the presiding deity. This temple was built by the great emperor Samrat Vikramaditya, who was an ardent worshiper of Harsiddhi Mata. It is believed that the right elbow of the Mata Sati fell here. The presiding deity here is Annapurna with Mahalakshmi, and Mahasaraswati.
There was no queue at the temple and it was a peaceful darshan, and the peace that I felt in my heart I could feel pouring outside in the environment. The deity, my heart and the world around me seemed one.
Gadkalika Shaktipeeth

The Gadkalika Shaktipeeth is located near Shipra river, not too far from the Kaal Bhairav Temple. The crowd was a little more here when we reached early afternoon. The ancient temple is in a lane that is lined with shops selling flowers for the deity along with many tea and snack stalls, exuding an almost festive environment in the surrounding area.
The upper lip of Goddess Sati is believed to have fallen here. The legend goes that the great poet Kalidasa, who at a younger age was uneducated and not a very bright person (infact considered an idiot by everyone), worshiped Goddess Kali in this temple. And by her grace and blessings, he acquired the knowledge and ability to become one of the greatest poets of all times in the annals of Indian civilisation.
Being a writer myself, I did have a secret yearning, somewhere deep in my heart that maybe Goddess Gadkalika’s blessings would enrich my writing skills.
Pushing through the jostling crowd of many village women, as I approached the sanctum sanctorum, my heart leapt with sudden, unexpected joy as my eyes fell on the deity’s benign, smiling face. I have visited many Kali temples before, but this Kali Maa seemed a bit different. The energy here was more joyous and festive, but the resolute and strength that is the foundation of the primordial Mother’s essence, was unmistakably there.
As I bowed down before her, tears welled in my eyes, as I felt the surge of love and compassion, and immense gratitude for feeling so blessed.
The visit to the two Shaktipeeths in Ujjain made me feel reconnected to the divine essence that is deep there within all of us, but we forget in the humdrum of everyday life. Energetically I felt as if I was standing in a rainshower of light that cleansed me within and without.

How to reach
Devi Ahilyabai Holkar Airport in Indore is the nearest for those flying down here. Indore is about an hour and a half drive away from Ujjain. Indore and Ujjain are also well connected by the Indian Railways.
Accommodation
While there are many small hotels in Ujjain, I stayed at Fairfield by Marriott Indore, an excellent property for setting base and visiting the many temples in Ujjain, Omkareshwar and Indore city.
(Sudipta is an energy healer and mystical storyteller. Her collection of short stories ‘Invoking Our Inner Goddess’,’ Mystical Tales Of Sacred Earth’, ‘The Blue God’s Love’ and ‘Enchanted Waters: The Magical Flow Of Life’ are available worldwide on Amazon Kindle.)
A Jyotirlinga is the manifestation of Shiva as a luminous column of light, without a beginning and an end. A powerful centre of spiritual energy, a Jyotirlinga temple has a transformative impact on visiting pilgrims. The state of Maharashtra is a blessed land that is home to five Jyotirlinga shrines, three among those are counted in the list of the 12 preeminent Jyotirlingas that have been drawing pilgrims since centuries. A road trip of more than 1500 kms across the hinterlands of Maharashtra, crisscrossing towns and villages, was both a sublime and exhilarating experience as I visited all the 5 Jyotirlingas. From Bhimashankar to Parli Vaidyanath to Aundha Nagnath to Grishneshwar to Trimbakeshwar – I did not just have unique experiences at each Jyotirling, but also profound learnings that has changed my life-perspective. The seven-day trip was truly life transforming and spiritually enriching.
Bhimashankar
Bhimashankar, which is at a distance of approximately 222 kms from Mumbai, takes about 5 hours to reach. The ancient temple is nestled amidst hills and picturesque forests. It is believed that surrounding hills and forests are home to many supernatural/ celestial beings. The 240 steps to the temple might be a challenge for the elderly, so palquins are available for Rs 1500 (inclusive of VIP darshan fee). You can also opt for motorcycle rides for less amount. The lines here can be serpentine and it might take 3-4 hours of wait, so VIP darshan is advisable for those who don’t want to wait in the queue, but are comfortable taking the steps. You would need to negotiate the rate of course.

I opted to walk after paying the VIP fee, the steps were not too stressful, as they were large and one had to descend to approach the temple. Colourful stalls of sweets, and pooja materials lined both the sides of the steps. The temple came into view, rising majestically across the surrounding areas. The entrance was not too crowded and I was swiftly ushered towards the sanctum sanctorum. I was astonished to see the beautiful and simple panchmukhi linga (five faced linga) of Shiva, as I was able to touch and seek blessings, the simplicity touched my heart. Even today, months after I have returned from Bhimashankar, whenever I reminiscence the temple, what I feel that is no matter how grand a temple might be, the true essence of God is simplicity, and (as my Guru always says), that is the only way we can reach Him – with a simple heart. For me, this was the great learning that I experienced at Bhimashankar.
Parli Vaidyanath
The town of Ambajogai is known for being the home of the presiding deity Yogeshwari Devi. The Shaktipeeth draws pilgrims from far and near, and those visiting always go to pray at Parli Vaidyanath Jyotirlinga also, which is a short distance away in Beed district. Surrounded by high walls, there are different entrances and the striking feature was a mammoth Shivling atop the temple. The vast inner courtyard and temple complex was unusually crowd-free when we reached there early in the evening. The doors to the sanctum sanctorum had still not opened, and as I sat there waiting, along with my fellow pilgrims, I was grateful for the blessed opportunity to meditate for sometime. The experience was surreal for me and tears flowed from my eyes in gratitude.

The story goes that in the course of Samudra Manthan (churning of the cosmic ocean), the demons wanted to get hold of Amrit kalash (nectar) and Dhanvantri (God of medicines) who had emerged from the churning. So Lord Vishnu hid both the Amrit and Dhanvantri in the Shivlinga. Consequently, it is believed that the Shivlinga here has the powers to give healings, hence the name Vaidyanath. People from all walks of life, irrespective of caste or status, come here to touch the Shivlinga and seek blessings.
Aundha Nagnath
From Ambajogai, enroute to Aurangabad, is the Aundha Nagnath Jyotirlinga in Hingoli district of Maharashtra. It is believed that Yudhistir, the eldest of the Pandavas had got the temple constructed, and despite the efforts made by Mughal emperor Aurangzeb to destroy it, Aundha Nagnath Jyotirlinga continues to enthrall all visitors with its beautiful carvings and sculptures.

The ancient temple complex was crowded with village folks, and it took more than an hour to reach from the entrance to the sanctum sanctorum. The interesting fact is that the sanctum sanctorum is subterranean and everyone has to go down a narrow entrance to enter. There are people helping all pilgrims go down and climb up through the precarious few steps. A priest kindly explained that snakes live below the ground hence the Shivlinga is subterranean. I remembered my earlier visit to Nageshwar Jyotirlinga in Dwarka, where Shiva is worshipped as the Lord of snakes.
It was a surreal experience offering pooja in close proximity to the Jyotirlinga, touching it with our hands as we made the offerings of milk, ghee, water, sandalwood. There are priests giving personalised attention and completing the pooja, for a minimal amount.
Grishneshwar
About 284 kms away, at a short distance from the UNESCO World Heritage Site of Ellora is the ancient Jyotirlinga of Grishneshwar. Walking through narrow lanes lined with shops selling pooja items, flowers and sweets one reaches the gates … on any given day, the throng of crowd seems unending, but there are excellent arrangements made by the temple authorities for doing abhishek within the sanctum sanctorum for individual families and groups. There is a dress code for male devotees, they have to enter the temple bare chested. It has been an age-old tradition that is still strictly followed.
Our group of pilgrims felt fortunate to have been assigned a panditji who patiently and with much care helped us in completing the abhishek. It was a blessed experience to sit in the sanctum sanctorum for almost 20 minutes doing the rituals and chanting mantras. The whole environment of the sanctum sanctorum and the rituals made me feel connected to the core of my being, and the world around me. I felt pure, light, with a deep sense of belonging to the Universe.
Nearby, the Kailasa Temple is a must visit in Ellora. The beautiful temple is not just a magnificent architectural legacy of our rich heritage, but also stands as a testament to the eternal resilience of our civilisation.

Trimbakeshwar
It was a long drive of about 217 kms from Aurangabad to Shri Trimbakeshwar Jyotirlinga. I had been here almost a decade ago and had darshan during evening hours when the temple was almost empty. But this time it was different. There was a long queue of devotees, waiting to catch a glimpse of the unique three-faced linga here, depicting the Trinity – Brahma, Vishnu and Shiva. There are many mystical legends associated with Trimbakeshwar, including the well known one that the waters of the underground stream below the temple, flows over the linga and merges with river Godavari. It is believed that the river waters are sanctified by Trimbakeshwar. Located close to Nasik, where Kumbh Mela has been held down the ages, millions of devotees take bath in the waters of the river, which they believe to be sacred.
Located at the foothills of the Brahmagiri mountains, the black stone temple has a striking architecture, and one can palpably feel the strong energetic vibrations of the place. While one is not allowed to do any rituals within the sanctum sanctorum or touch the Shivalinga, those interested could perform sacred rituals within the vicinity. Pandits are available to help out with the process. Here too, it is recommended to opt for VIP pass, if one wants to reduce the waiting times of the serpentine queues.
Most people who come to Trimbakeshwar, also visit Sai Baba’s shrine in Shirdi, which is just two and a half hours drive away.
It is believed that people who have a higher state of spiritual consciousness are able to actually see the pillar of light at each Jyotirlinga site, while I am still far away from that stage of spiritual evolution, the energy of each place has left a lasting impression on me. After the trip, I feel cleaner, more centered and strongly connected to the Universal energy. This one-ness of being has been the most profound experience for me.
How to reach
By road: Mumbai – Bhimashankar (193 kms); Bhimashankar – Ahmednagar (164 kms); Ahmednagar – Parli Vaidyanath (224 kms); Parli Vaidyanath to Ambajogai (25 kms); Ambajogai – Aundh Nagnath (142 kms); Aundha Nagnath – Aurangabad (295 kms); Aurangabad – Grishneshwar (42 kms); Aurangabad – Trimbakeshwar (217 kms); Trimbakeshwar – Mumbai (178 kms)
Accommodation
Iris Premiere (Ahmednagar); Hotel Piyush Inn (Ambajogai); Spree Hotel (Aurangabad); Hotel Temple Tree (Shirdi)
(Sudipta is an energy healer and mystical storyteller. Her collection of short stories ‘Invoking Our Inner Goddess’,’ Mystical Tales Of Sacred Earth’, ‘The Blue God’s Love’ and ‘Enchanted Waters: The Magical Flow Of Life’ are available worldwide on Amazon Kindle.)
It was in the evening hours when I set out to visit the Yogeshwari Devi temple in Ambajogai, along with our group of fellow pilgrims. This is a revered Shaktipeeth in Beed district of Maharashtra, where people come from far and near to take the blessings of Goddess Yogeshwari. The presiding deity of this ancient temple is a manifestation of Adishakti, the primordial Mother Goddess.
The expansive temple complex with its large entrance is in contrast with the small chamber/hall one steps into, leading to the sanctum sanctorum. And, as I walked through the stone pillared chamber, it’s as if I had stepped into another world altogether, going back to centuries. The silver painted stone walls and pillars are ancient, but have been preserved well.
As I took in my surroundings, moving ahead through the queue of devotees, I suddenly found myself before the beautiful form of Goddess Yogeshwari, who is often referred to as the Goddess of Yoga. Though I had seen the photographs before, her visage took my breath away as I stood in front transfixed by her astonishing form, resplendent with her golden eyes, oraments and flowers adorning her head. I stood almost dumbstruck, in awe of her majesty, palpably feeling the vibrant sacred energy of the place, and my heart swelled with gratitude.

I felt more blessed when the priest placed in my hands a gajra (string of flowers) from among the many adorning the Goddess’ head, along with a coconut and some prasad.
Yogeshwari Devi is known to fulfill the desires of her devotees, for me there could be no greater blessing than to have been called in her presence.
I could almost feel the energy tangibly permeating my being. Yes, the Yogeshwari Devi Shaktipeeth makes you feel connected to the supreme divine feminine, the Mother Goddess of the Universe, who pervades our inner and outer worlds. For the uninitiated, the Shaktipeeths are the temples of Adishakti, as many as 51 in number, that can be found across the Indian subcontinent.
The town of Ambajogai derives its name from the word Amba (Parvati), one of the many names of the Mother Goddess. And like all other Shaktipeeths, a visit to the temple of the Universal Mother could not be complete without visiting the temple of the Universal Father (Shiva), manifested as Kaal Bhairav. As if guarding the entrance to the temple of his divine consort, the small Kaal Bhairav temple here is located in a little garden.
There was no one there when I, along with my mother, stepped in through the gates. The atmosphere swirled with the fragrance of flowers, as we walked on the narrow path leading to the temple. This was the very first time I was visiting a Kaal Bhairav temple, so the moment was special for me. Inside, the dark idol of Bhairav stood in all simplicity with his vahan (mount), Shvan (dog). As I paid my respects to the God of Time (kaal), I heard the distant sound of bells, and could feel the divinity of the moment.
A short distance from the Yogeshwari Devi temple is one of the most visited temples of Shiva, Parli Vaijanath Jyotirling. Most visitors make a day trip to Ambajogai to visit these two sacred temples. Other important heritage sites here include the the rock-cut Shivleni caves, Shree Kholeshwar temple and Barakhambi temple.
Important info:
How to reach: Ambajogai is well connected by state road transport buses and trains with the rest of Maharashtra. The nearest airports are Latur (53 kms), Naned (139 kms) and Aurangabad (221 kms).
Accommodation: There are limited hotels here, but the one we were staying at, Hotel Piyush Inn, is probably the best option.
(Sudipta is an energy healer and mystical storyteller. Her collection of short stories ‘Invoking Our Inner Goddess’,’ Mystical Tales Of Sacred Earth’, ‘The Blue God’s Love’ and ‘Enchanted Waters: The Magical Flow Of Life’ are available worldwide on Amazon Kindle.)
Soul writing is an expression of your inner reality, a process of bringing to the fore the thoughts and feelings that lurk in the inner recesses of your being, to understand oneself, to heal, find strength and feel empowered.
Soul writing is a deep and effective way of connecting with your own self and discovering those truths that are often hidden, lurking in the subconscious mind, and when you make the conscious effort to write, those words tumble out effortlessly. You could be writing a journal / diary, noting down your thoughts for the day or making an attempt to write a little poem, or simply a statement.
The truth is that when the words look back at you – from your little notebook or the screen of your laptop, they give you so much strength and joy. It eases significantly the negativity and stress that often saps away our strength. You feel rejuvenated and empowered.
The best thing is you don’t have to follow a particular structure or rule book, you are writing for your own self, so it is completely your choice whether you want to share it with the world or not.

What is important to do is to make the process of writing a daily activity, this is what would enable you to experience the benefits continuously. These are the 5 essentials factors for this:
2. Uplifting thoughts : An important aspect of soul writing is that we consciously write that which makes us feel empowered and uplifted. Even if you are writing down a diary note for the day which has not gone particularly well, do ensure that you end on a positive note.
While soul writing can often be a cathartic process wherein we pour out the deep (sometimes dark) thoughts that trouble us, always ensure that it should end with an uplifting sentence of hope. The reason is simple – there is always hope, and that is the irrefutable truth. And for this turnaround, we do not need an external person or a situation, we find this light within ourselves.
3. Don’t worry about the length of the content: How much you write is not important, but what is essential is that you do it as a daily practice. Even a sentence, a small note, a one line message to yourself to cheer up, is enough. As you continue to write constantly, this daily practice will enhance your skills as a communicator / writer. You can begin with writing only for yourself, but later if you wish to, share it with the world as a blogger or on social media. What started off as a conversation with yourself, can reach out to more people and help them.
4. A sacred space: Everything that you write is important – these are not ramblings or random thoughts. The effort you make everyday to note down and express yourself is a sacred space where you have a conversation with your own self for your soul growth. You do not need anybody on the outside to make you happy, you are turning within to find it in the core of your being. Your writing enables this miraculous happening.
5. Keep analysing how you feel: To know how the writing process is helping and empowering us, do analyse how you feel after writing every day – Do you feel positive ? Does it lift up your spirit ? Do the current problems seem a little less daunting? Are you ready to face the future with renewed strength? This analysis is an important aspect of learning, healing and growth.The daily practice of soul writing recharges us again and again, and helps in find the strength within. It purges out all the unwanted thoughts, reinforces positivity, and makes each person, his/her true best friend.
(Sudipta is an energy healer, Akashic Records practitioner and mystical storyteller. Her collection of short stories ‘Invoking Our Inner Goddess’,’ Mystical Tales Of Sacred Earth’, ‘The Blue God’s Love’ and ‘Enchanted Waters: The Magical Flow Of Life’ are available worldwide on Amazon Kindle.)
The blue sky and the floating monsoon clouds
The green rolling hills that merge into the horizon
The distant river that meanders through the mangroves
The fragrance of unknown wild flowers that swirls in the air
Every morning I wake up to your picture perfect world
It takes my breath away and fills my heart with gratitude
To see you manifest as nature and adorn yourself in all your glory
You open arms through your breathtaking world and draw me closer to your cosmic heart
This beauty blesses my eyes and uplifts my spirit
Then, I close my eyes and step into the world inside
And feel the primordial vibration of your life force energy, the divine feminine
From the stillness of my heart I can feel an inexplicable bliss emerge
It is you who moves through my worlds, within and without
Embracing me in your divine love as only the Great Mother can.

Just as we are energy beings, the space around us, whether home or office, is also charged by various energetic imprints caused by people and incidents. What is enclosed by concrete walls are vibrations that impact us constantly, just like we impact these spaces through our mental and emotional states, and our actions/ interactions with other people.
For those of you who are sensitive to energies or are empaths, you can instantly feel the energy of a space as you step into it – whether it’s someone’s home or a room. I have been highly sensitive to energy since my childhood, never understanding what would always hit me when I visited someone’s home. I could so palpably feel the energy that I would avoid visiting people, never understanding what was happening to me. It is only after many decades that I became aware that I am a highly senstive empath and would pick up energies of a place, instinctively.
This usually happens when stepping into someone’s private space, where inter-personal relations of the occupants, or their mental or emotional states affects the space. Public places on the contrary, mostly have neutral energy as there are too many people with divergent energetic impressions who pass through the area. It is a different matter altogether if a tragedy like an accident had occured in the space leaving many people dead or injured. The dominant traumatic energetic impressions can continue to impact the space even after years.
As most of us are concerned with the space in our home, which is our haven and refuge, it is important to cleanse the space of any negative energetic impressions. And there are many simple ways of making it possible. One does not have to be an energy healer to clear a space and uplift the energy.
Using chi balls is an extremely effective way of healing the energy in a room that has witnessed arguments / fights, anxiety and negative emotions. It is a very simple process – stand in the centre of the room, breath in deeply, try and calm your mind, and then take your palms together in a namaste position just in front of your heart. Next, rub both the palms together for a few minutes , then slowly, in fact, very slowly move the palms apart till you can tangibly feel the elasticity of the energy between your palms (for some people this might take a little practice to feel the pull of the energy). Now move your palms to create the shape of a ball in the air, hold it for sometime to infuse it with the intent of peace and love, then throw it up towards the ceiling, feeling the shower of energy fall around you in the room. You can immediately feel a shift in energy.
If the room is large and there is a particular corner or an area, or furniture (for example a work desk, a dinning table or a sofa which has denser energy due to constant arguments), you can additionally make a chi ball and throw it there. You can similarly do the same at walls and the corners. In fact, the corners often have stagnant energies and need to be taken care of in particular.
Create the chi balls with a lot of joy and playful energy, these will not only brighten the room, but also make you feel wonderful. Everything is intent, so if you wish you can give a colour to the chi balls, for example– green for healing, pink for love, blue for harmony. It is completely your choice. (You can know more about various uses of chi balls in this article : 6 ways of using chi balls).

Then there are many age old space clearing practices followed by many Indian families which are still practiced, like swabbing the floors of the home with salt (preferably sea salt) water, particularly on Tuesdays and Saturdays, to mitigate the malefic effects of Mars and Saturn, respectively. Make sure that the water used for swabbing is completely drained out from your home. Most of us are aware of the great benefits of salt for clearing energy, whether it is our aura or our home. Keeping salt in the corners of the room to be cleared away the next day is also believed to be an excellent way of removing stagnant energy from a room. You can also keep a bowl of sea salt at the centre of the room for 24 hours. If you are using salt for space clearing, just always ensure that it is thrown / drained out from your home after a day, don’t reuse this salt for any other purpose.
Yet another ancient energy clearing practice that we continue to follow everyday is burning an incense stick and taking it around the house, from room to room, encircling around the main entrance door and finally placing it at the place of worship. The smoke from the incense dissipates soon, leaving a faint trace of fragrance, uplifting the atmosphere. The magical twilight hours are the best time for this. Please make it a point to use natural incense sticks and not the chemical ones available in the market.
Then of course, there are the crystals, which can truly uplift the vibration of a space. You can place a black tourmaline at the entrance to prevent negative energies from entering your home. Black tourmaline is known for warding off negative energy and giving protection. Amethyst (my personal favourite) is another wonderful crystal for warding off negative energy. Keep amethyst tumblers or better still, geodes, around the house, in places where you think you would like to change the energy. A crystal for protection and spiritual growth, the vibrations of amethyst will make a difference.
Please remember, the greatest positive impact on a space and imbibing it with uplifting energy can be done by – You. Never forget that you are supremely powerful, and no matter how much negativity and turmoil a space has witnessed leaving behind unwanted energetic footprints, your thoughts and emotions can make a miraculous difference. There is nothing more powerful than your own energy. Positive thinking, quiet contemplation, controlling the use of derogatory words or negative thoughts, being centered and mindful, can all change the energy of a space.
There are of course practices like meditation and spiritual chanting which are incredible ways of lifting us vibrationally and impacting our environment. We need to believe in our own power to make a difference to the environment we live in.
(Sudipta is an energy healer, Akashic Records practitioner and mystical storyteller. Her collection of short stories ‘Invoking Our Inner Goddess’,’ Mystical Tales Of Sacred Earth’, ‘The Blue God’s Love’ and ‘Enchanted Waters: The Magical Flow Of Life’ are available worldwide on Amazon Kindle.)
You are my greatest friend,
My steadfast companion,
When I see your reflection in the mirror I recognise myself,
And, get caught in a swirl of illusions.
I am the soul and you are my physical self,
The greatest gift that is always with me through this transitional phase,
I look at you with love and admiration and always think you are me,
How wrong I am.
Yes, sometimes I forget that you are as pure as the bright light of my Higher Self,
I ignore your warnings and misunderstand your signs,
And I punish you so often, thinking I am indulging myself,
But you are not the real me.
It is true that ours is a relationship forged in fire,
A love-hate that is often inexplicable,
But you are my companion till my last breath,
And my identity for the world around.
However, to recognise myself I have to look beyond your reflection,
To discover myself I have to break free of the illusion,
To love myself I need to delve within my unknown sacred space,
I need to see my True Self with my inner eye.
